<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Health news &#187; Health Advices</title>
	<atom:link href="http://www.healthinformer.net/category/health-advices/feed" rel="self" type="application/rss+xml" />
	<link>http://www.healthinformer.net</link>
	<description>Health news, health insurance, health tips, medical news, medical insurance, medical dictionary</description>
	<lastBuildDate>Wed, 08 Feb 2012 03:42:29 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Top 12 Ways To Get Fit With Your Kids in 2012</title>
		<link>http://www.healthinformer.net/top-12-ways-to-get-fit-with-your-kids-in-2012.html</link>
		<comments>http://www.healthinformer.net/top-12-ways-to-get-fit-with-your-kids-in-2012.html#comments</comments>
		<pubDate>Tue, 27 Dec 2011 09:03:02 +0000</pubDate>
		<dc:creator>Health Informer</dc:creator>
				<category><![CDATA[Health Advices]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[fitness tips]]></category>
		<category><![CDATA[Health tips]]></category>
		<category><![CDATA[kids fitness]]></category>
		<category><![CDATA[New Year resolution]]></category>

		<guid isPermaLink="false">http://www.healthinformer.net/?p=3810</guid>
		<description><![CDATA[This year, make sure your New Year&#8217;s fitness resolution includes your kids. Doing so  could make working out and losing weight a lot more fun, according to  fitness expert Michael Berry. Berry, director of the Human Performance Laboratory at Wake Forest University, said fitness with the kids must include more than a  predictable schedule. You [...]]]></description>
		<wfw:commentRss>http://www.healthinformer.net/top-12-ways-to-get-fit-with-your-kids-in-2012.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Winter Holiday Health Tips</title>
		<link>http://www.healthinformer.net/winter-holiday-health-tips.html</link>
		<comments>http://www.healthinformer.net/winter-holiday-health-tips.html#comments</comments>
		<pubDate>Mon, 19 Dec 2011 06:37:00 +0000</pubDate>
		<dc:creator>Health Informer</dc:creator>
				<category><![CDATA[Health Advices]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Health tips]]></category>
		<category><![CDATA[holiday season]]></category>

		<guid isPermaLink="false">http://www.healthinformer.net/?p=3793</guid>
		<description><![CDATA[The holiday season can be a busy and stressful time. The Minnesota Chiropractic Association and Dr. Scott Bautch,  past president of the American Chiropractic Association&#8217;s Council on Occupational Health, encourages you to consider the following tips to help keep you and your loved ones stay healthy, happy and safe this season. Stay hydrated!  Drink at [...]]]></description>
		<wfw:commentRss>http://www.healthinformer.net/winter-holiday-health-tips.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eating Lean Beef Daily Can Help Lower Cholesterol</title>
		<link>http://www.healthinformer.net/eating-lean-beef-daily-can-help-lower-cholesterol.html</link>
		<comments>http://www.healthinformer.net/eating-lean-beef-daily-can-help-lower-cholesterol.html#comments</comments>
		<pubDate>Fri, 16 Dec 2011 05:33:07 +0000</pubDate>
		<dc:creator>Health Informer</dc:creator>
				<category><![CDATA[Health Advices]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[American Journal of Clinical Nutrition]]></category>
		<category><![CDATA[Health tips]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[lean beaf]]></category>
		<category><![CDATA[Low Cholesterol]]></category>
		<category><![CDATA[nutrition tips]]></category>

		<guid isPermaLink="false">http://www.healthinformer.net/?p=3785</guid>
		<description><![CDATA[A new study published in the January 2012 edition of American Journal of Clinical Nutrition shows that beef can play a role in a cholesterol-lowering diet, despite commonly held beliefs. The study found that diets including lean beef every day are as effective in lowering total and LDL &#8220;bad&#8221; cholesterol as the &#8220;gold standard&#8221; of [...]]]></description>
		<wfw:commentRss>http://www.healthinformer.net/eating-lean-beef-daily-can-help-lower-cholesterol.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Ways to Help Promote Healthy Teeth and Gums</title>
		<link>http://www.healthinformer.net/5-ways-to-help-promote-healthy-teeth-and-gums.html</link>
		<comments>http://www.healthinformer.net/5-ways-to-help-promote-healthy-teeth-and-gums.html#comments</comments>
		<pubDate>Tue, 13 Dec 2011 11:20:10 +0000</pubDate>
		<dc:creator>Health Informer</dc:creator>
				<category><![CDATA[Health Advices]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[dental professionals]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[healthy mouth]]></category>
		<category><![CDATA[healthy teeth]]></category>
		<category><![CDATA[periodontal disease]]></category>
		<category><![CDATA[periodontal health]]></category>

		<guid isPermaLink="false">http://www.healthinformer.net/?p=3774</guid>
		<description><![CDATA[Routine tooth brushing and flossing and regular check-ups by a dental professional remains the cornerstone of a healthy mouth. However, according to the American Academy of Periodontology (AAP), pairing a few well-known healthy-lifestyle habits with your daily oral health regimen may also help reduce your risk for periodontal disease. Periodontal disease is a chronic inflammatory [...]]]></description>
		<wfw:commentRss>http://www.healthinformer.net/5-ways-to-help-promote-healthy-teeth-and-gums.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Heightened stress during the holidays</title>
		<link>http://www.healthinformer.net/heightened-stress-during-the-holidays.html</link>
		<comments>http://www.healthinformer.net/heightened-stress-during-the-holidays.html#comments</comments>
		<pubDate>Mon, 21 Nov 2011 06:10:35 +0000</pubDate>
		<dc:creator>Health Informer</dc:creator>
				<category><![CDATA[Health Advices]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[holiday stress]]></category>
		<category><![CDATA[Holly Mosier]]></category>
		<category><![CDATA[stress during the holidays]]></category>

		<guid isPermaLink="false">http://www.healthinformer.net/?p=3702</guid>
		<description><![CDATA[According to the American Psychological Association (APA), more than half of all women (51%) and men (43%) in the US experience heightened stress during the holidays – enough stress to put them at increased risk for physical and mental health effects. Balancing work and added family responsibilities, such as planning and attending holiday gatherings, shopping [...]]]></description>
		<wfw:commentRss>http://www.healthinformer.net/heightened-stress-during-the-holidays.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tricks for Healthier Trick-or-Treating</title>
		<link>http://www.healthinformer.net/tricks-for-healthier-trick-or-treating.html</link>
		<comments>http://www.healthinformer.net/tricks-for-healthier-trick-or-treating.html#comments</comments>
		<pubDate>Tue, 18 Oct 2011 09:10:27 +0000</pubDate>
		<dc:creator>Health Informer</dc:creator>
				<category><![CDATA[Health Advices]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[dentists]]></category>
		<category><![CDATA[Halloween Candy]]></category>
		<category><![CDATA[trick-or-treaters]]></category>
		<category><![CDATA[Western Dental Services]]></category>

		<guid isPermaLink="false">http://www.healthinformer.net/?p=3600</guid>
		<description><![CDATA[As trick-or-treaters haul in loads of candy this Halloween, parents can help kids avoid one of the worst consequences of eating all that sugar &#8212; tooth decay. Though it&#8217;s tempting to be ghoulish and ban candy, it&#8217;s more effective to guide parents and children toward consuming treats more carefully, say the oral health experts at [...]]]></description>
		<wfw:commentRss>http://www.healthinformer.net/tricks-for-healthier-trick-or-treating.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>7 days program to Stress management</title>
		<link>http://www.healthinformer.net/7-days-program-to-stress-management.html</link>
		<comments>http://www.healthinformer.net/7-days-program-to-stress-management.html#comments</comments>
		<pubDate>Mon, 17 Oct 2011 08:46:41 +0000</pubDate>
		<dc:creator>Health Informer</dc:creator>
				<category><![CDATA[Health Advices]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Personal Development]]></category>

		<guid isPermaLink="false">http://www.healthinformer.net/?p=3594</guid>
		<description><![CDATA[&#8220;Have One Week, Will Relax&#8221; Your 7 days program to Stress management They say there&#8217;s more than one way to skin a cat. The same goes when you start tearing your hair out with all the frustration, grief, anxiety, and yes, stress. It&#8217;s a state of mental conditioning that is like taking that bitter pill [...]]]></description>
		<wfw:commentRss>http://www.healthinformer.net/7-days-program-to-stress-management.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Changing How You Eat</title>
		<link>http://www.healthinformer.net/changing-how-you-eat.html</link>
		<comments>http://www.healthinformer.net/changing-how-you-eat.html#comments</comments>
		<pubDate>Fri, 14 Oct 2011 04:50:41 +0000</pubDate>
		<dc:creator>Health Informer</dc:creator>
				<category><![CDATA[Health Advices]]></category>
		<category><![CDATA[eat healthy]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[How You Eat]]></category>

		<guid isPermaLink="false">http://www.healthinformer.net/?p=3583</guid>
		<description><![CDATA[As you may know, not fueling up with the right nutrients can affect how well your body performs and your overall fitness benefits.  Even though healthy eating is important, there are myths that hinder your performance if you listen to them. Below, you&#8217;ll find some myth busters on healthy eating. 1.  Working out on an [...]]]></description>
		<wfw:commentRss>http://www.healthinformer.net/changing-how-you-eat.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Heat Stroke Still a Deadly Concern After Labor Day</title>
		<link>http://www.healthinformer.net/heat-stroke-still-a-deadly-concern-after-labor-day.html</link>
		<comments>http://www.healthinformer.net/heat-stroke-still-a-deadly-concern-after-labor-day.html#comments</comments>
		<pubDate>Fri, 02 Sep 2011 11:59:12 +0000</pubDate>
		<dc:creator>Health Informer</dc:creator>
				<category><![CDATA[Health Advices]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Labor Day safety]]></category>
		<category><![CDATA[Labor Day safety tips]]></category>
		<category><![CDATA[National Highway Traffic Safety Administration]]></category>
		<category><![CDATA[Safe Kids]]></category>

		<guid isPermaLink="false">http://www.healthinformer.net/?p=3462</guid>
		<description><![CDATA[Safe Kids Reminds Caregivers the Dangers of Unattended Children in Cars Although Labor Day signals the end of summer for many, there will still be several weeks of warm weather and parents must continue to be diligent and never leave children alone in vehicles.  So far this year, at least 24 children have died from [...]]]></description>
		<wfw:commentRss>http://www.healthinformer.net/heat-stroke-still-a-deadly-concern-after-labor-day.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Back to School Safety Tips: Avoid Pain from Heavy Backpacks</title>
		<link>http://www.healthinformer.net/back-to-school-safety-tips-avoid-pain-from-heavy-backpacks.html</link>
		<comments>http://www.healthinformer.net/back-to-school-safety-tips-avoid-pain-from-heavy-backpacks.html#comments</comments>
		<pubDate>Sun, 14 Aug 2011 08:45:47 +0000</pubDate>
		<dc:creator>Health Informer</dc:creator>
				<category><![CDATA[Health Advices]]></category>
		<category><![CDATA[Avoid Pain]]></category>
		<category><![CDATA[Back to School]]></category>
		<category><![CDATA[Back to School Safety Tips]]></category>
		<category><![CDATA[Heavy Backpacks]]></category>
		<category><![CDATA[Safety Tips]]></category>

		<guid isPermaLink="false">http://www.healthinformer.net/?p=3422</guid>
		<description><![CDATA[A student&#8217;s backpack might contain homework, books, laptops, iPods, lunches and even gym clothes. As their backpacks become stuffed to the brim, the pack can become much too heavy or might be worn improperly, causing unnecessary back strain and pain to a child&#8217;s back. The American Academy of Orthopaedic Surgeons(AAOS) suggests that backpacks be worn [...]]]></description>
		<wfw:commentRss>http://www.healthinformer.net/back-to-school-safety-tips-avoid-pain-from-heavy-backpacks.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

