Act Your Age and Live Longer
Looking and feeling younger may start with quitting smoking and staying out of the sun. You may even use creams or masks before going to bed in order to fight the appearance of aging....
Health news Blog
What is “Spiritual Health”
It can be difficult to talk about “Spiritual Health” without sounding preachy or hokey. At the same time, I don’t feel that it is totally appropriate for Health news, or for a Health blog,...
What Every Man Should Know to Prevent Prostate Cancer
According to studies, men are more at risk of developing major illnesses in a faster pace than women. Unlike women, men tend to neglect symptoms they experience and had unwillingness to adopt a healthy...
Remove Excess Pounds Through Eating Fat-Burning Food
Weight is considered an important vital sign to monitor the nutritional status of an individual. Weight gain is a simple task to accomplish, but losing kilos from your body weight might be a challenging...
Tips for protecting sight
It’s commonplace for many people to take steps to fight common signs of aging. Americans spend billions of dollars each year to improve the way they look. Far too many, however, forget about the...
6 Contact Lens Tips to Maintain Healthy Eyes
Contact lenses are worn by more than 30 million people in the United States, yet many people still do not take seriously proper wear and care practices. The Centers for Disease Control (CDC) is...
Back to school: Combatting Tooth Decay
As a new school year begins for students across the nation, many parents may be thinking about school supplies, earlier bedtimes, and homework. But with tooth decay being one of the most common diseases...
10 back pain prevention tips for every new mom
There are many enjoyable life experiences that accompany motherhood, but back pain isn’t one of them. Instead, this is a common complaint of new mothers due to the added task of lifting and carrying an...
Identifying and Diagnosing Hernia Symptoms in Women
Women with hernias are usually at the disadvantage of a medical community that is used to diagnosing the majority of hernias in men. While it is true that women only account for 8 percent...
6 Tips to Handle Depression During the Holidays
The holidays can be stressful for anyone, but for people with depression, the time between Thanksgiving and New Year’s can destabilize and sometimes debilitate. Stress-related events, such as the holidays, may trigger half of...
Vitamins and Minerals are Safer and More Effective than Artificial Stimulants
Anxiety, hypertension, elevated heart rates, interrupted sleep patterns and headaches are just some of the side effects commonly associated with energy drinks, and those problems are more pronounced in children, according to a recent...
